In this coaching video our head coach Becca will walks you through a series of activities to start tackling imposter syndrome head on. Some simple exercises will help build your armoury against this pesky little visitor while some everyday mantras will help to use this new thinking to tackle the syndrome now and in the future.
LEARN
- How imposter syndrome can creep into your life
- Use your personal achievements to counteract the syndrome
- Recognise yourself as others would see you
- Positive affirmation of your successes
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Imposter Syndrome Lesson 1: What is Imposter Syndrome?
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