Losing sight of our values and true self can lead us to make decisions that won’t bring fulfilment or happiness. In this coach yourself video Becca takes you through how to recognise when values are being ignored in your life before guiding you through a series of exercises to identify them. The final part of this coaching taster shows you how to then use your values to make decisions in life.
- How values can help you make the right decisions
- How to identify your values
- Using your values for happiness and fulfilment